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7-Day Slim Waist Jumpstart

Debloat, Tone & Tighten
Progress 100%

Day #7

  • GOAL: Stay motivated & maintain results. 

  • TRAIN WITH ME: 15-Minute Metabolic Booster + Core Workout

  • DISCOVER:

  • #1: Journal Prompt

  • #2: Non-Scale Victories

  • #3: Sustaining Your Transformation

⏳ Beat the Clock! Time Left to Crush Today’s Challenge: 💪

02

DAYS

23

HOURS

38

MINUTES

49

SECONDS

Complete all 7 workouts and earn your participation bonus! Just snap a post-workout selfie after each session and tag it #Day7 (or whichever day you're on). >>>>>> CLICK HERE TO GO TO THE FB GROUP <<<<<

Today we will focus on Check-in & Weekend Reset


Check the video below to discover:
*Journal Prompt

*Non-Scale Victories
*Sustaining Your Transformation

Simple Action Steps for Today

Day 7: Stay motivated & maintain results

  • Reflect on the week’s progress & small wins

  • Plan meals for the next week to stay on track

  • Enjoy a nourishing meal with whole, unprocessed foods

  • 15-Minute Metabolic Booster + Core Workout

  • Do what you can with what you have, and most importantly, have fun!

  • Click here to share with the community to stay accountable, inspire others, and keep the momentum going!