GOAL: Stay motivated & maintain results.
TRAIN WITH ME: 15-Minute Metabolic Booster + Core Workout
DISCOVER:
#1: Journal Prompt
#2: Non-Scale Victories
#3: Sustaining Your Transformation
⏳ Beat the Clock! Time Left to Crush Today’s Challenge: 💪
DAYS
HOURS
MINUTES
SECONDS
Check the video below to discover:
*Journal Prompt
*Non-Scale Victories
*Sustaining Your Transformation
Day 7: Stay motivated & maintain results
Reflect on the week’s progress & small wins
Plan meals for the next week to stay on track
Enjoy a nourishing meal with whole, unprocessed foods
15-Minute Metabolic Booster + Core Workout
Do what you can with what you have, and most importantly, have fun!