Over the last 2 decades, I’ve been helping people with their physical and emotional health. 

Thanks to my coaching expertise I have been able to help many people transform their lives and with this same approach, I want to help you transform your life.

As a Certified Fitness Trainer and Certified Wellness Coach, I'm dynamic, human, full of life and energy, lifelong runner, yogi and martial arts aficionado.

I have practiced and taught a multitude of disciplines, including athletic training, strength training, stretching, aerobics, Pilates, Yoga and Essentrics.

My broad knowledge of Fitness and Wellness translates into an enriched experience for all my clients.